Club Spin


This class is taught by:

Sharon Cronner

I have been a Health Coach and Fitness Trainer since 1999 .My participants range from 10 yrs to 70 +yrs old. My goal is always to strive to reach and inspire more people to embrace the benefits of exercise…in one form or another.and to be the best person they can be. I endeavor to find the athlete in them as they strive for their personal best and that is why I bring various programs to my participants as I recognize the diversity among my participants in fitness level, physical limitations and ultimate personal goals.
My inspiration “Your body is a temple of the Holy Spirit” (1 Corinthians 6:19-20)
…treat it accordingly.

 

A 60 minute high energy spin class to some new and old Hip Hop jams! This class is a Club De Cycle favorite and will get you fired up and ready for the weekend.

 


Upcoming classes:

  • Tue Dec 12 7:00 pm - 8:00 pm with Will Matthews
  • Thu Dec 14 7:00 pm - 8:00 pm with Sharon Cronner
  • Fri Dec 15 6:00 am - 7:00 am with Yurri Lennox
  • Sat Dec 16 9:00 am - 9:45 am with Ariel Ervin
  • Tue Dec 19 7:00 pm - 8:00 pm with Will Matthews
  • Thu Dec 21 7:00 pm - 8:00 pm with Sharon Cronner
  • Fri Dec 22 6:00 am - 7:00 am with Yurri Lennox
  • Sat Dec 23 9:00 am - 9:45 am with Ariel Ervin
  • Tue Dec 26 7:00 pm - 8:00 pm with Will Matthews
  • Thu Dec 28 7:00 pm - 8:00 pm with Sharon Cronner
  • Fri Dec 29 6:00 am - 7:00 am with Yurri Lennox
  • Sat Dec 30 9:00 am - 9:45 am with Ariel Ervin
  • Sat Jan 06 9:00 am - 9:45 am with Ariel Ervin
  • Sat Jan 13 9:00 am - 9:45 am with Ariel Ervin
  • Sat Jan 20 9:00 am - 9:45 am with Ariel Ervin
  • Sat Jan 27 9:00 am - 9:45 am with Ariel Ervin
  • Sat Feb 03 9:00 am - 9:45 am with Ariel Ervin
  • Sat Feb 10 9:00 am - 9:45 am with Ariel Ervin
  • Sat Feb 17 9:00 am - 9:45 am with Ariel Ervin
  • Sat Feb 24 9:00 am - 9:45 am with Ariel Ervin