Club Spin


This class is taught by:

Sharon Cronner

I have been a Health Coach and Fitness Trainer since 1999 .My participants range from 10 yrs to 70 +yrs old. My goal is always to strive to reach and inspire more people to embrace the benefits of exercise…in one form or another.and to be the best person they can be. I endeavor to find the athlete in them as they strive for their personal best and that is why I bring various programs to my participants as I recognize the diversity among my participants in fitness level, physical limitations and ultimate personal goals.
My inspiration “Your body is a temple of the Holy Spirit” (1 Corinthians 6:19-20)
…treat it accordingly.

 

A 60 minute high energy spin class to some new and old Hip Hop jams! This class is a Club De Cycle favorite and will get you fired up and ready for the weekend.

 


Upcoming classes:

  • Tue Oct 17 7:00 pm - 8:00 pm with Will Matthews
  • Thu Oct 19 7:00 pm - 8:00 pm with Sharon Cronner
  • Fri Oct 20 6:00 am - 7:00 am with Yurri Lennox
  • Sat Oct 21 9:00 am - 9:45 am with Tim Broady
  • Tue Oct 24 7:00 pm - 8:00 pm with Will Matthews
  • Thu Oct 26 7:00 pm - 8:00 pm with Sharon Cronner
  • Fri Oct 27 6:00 am - 7:00 am with Yurri Lennox
  • Sat Oct 28 9:00 am - 9:45 am with Tim Broady
  • Tue Oct 31 7:00 pm - 8:00 pm with Will Matthews
  • Thu Nov 02 7:00 pm - 8:00 pm with Sharon Cronner
  • Fri Nov 03 6:00 am - 7:00 am with Yurri Lennox
  • Sat Nov 04 9:00 am - 9:45 am with Tim Broady
  • Tue Nov 07 7:00 pm - 8:00 pm with Will Matthews
  • Thu Nov 09 7:00 pm - 8:00 pm with Sharon Cronner
  • Fri Nov 10 6:00 am - 7:00 am with Yurri Lennox
  • Sat Nov 11 9:00 am - 9:45 am with Tim Broady
  • Tue Nov 14 7:00 pm - 8:00 pm with Will Matthews
  • Thu Nov 16 7:00 pm - 8:00 pm with Sharon Cronner
  • Fri Nov 17 6:00 am - 7:00 am with Yurri Lennox
  • Sat Nov 18 9:00 am - 9:45 am with Tim Broady