In the fitness game since 1989, Mia "Zumba Mami" Colfield has easily and successfully personal trained, mentored, coached and taught thousands of clients, of all ages, traveling their individual roads to health and wellness. Mia believes that fitness has to be fun and enjoyable and doesn't encourage her clients to do anything that isn't. That is because Mia is the ambassador of fun! She loves to have fun and believes that people are more inclined to work harder, push harder and stick to their fitness regimens if they enjoy what they doing. Over the years, Mia has taught everything from Dance, Funk Aerobics and STEP to Water Aerobics, Pilates and Line Dance. Today, she still teaches a variety of fitness formats, but she is best known for teaching Zumba, R.I.P.P.E.D. and now Kangoo Jumps-- the new and exciting low impact, high energy, total body fitness format that is performed on springy "bouncing" boots. Feel free to friend her on Facebook or better yet --just come to one of her classes here at CDC.... You'll be glad you did!
Mia Colfield is currently not instructing any classes.