Tim Broady instructs the following:
A full-body workout that brings the night to life with its club lighting and upbeat music. This class for anyone with an interest in a healthier life – from beginners through experts and everyone in between. The ride will present riders with an opportunity to clear their minds, removing themselves from their external responsibilities while being encouraged by the coaching from our incredible instructors. Riders of all skill levels will not only burn calories, but the energy of the class will leave you feeling good all day long! Come join the party !!!!!
A 60 minute high energy spin class to some new and old Hip Hop jams! This class is a Club De Cycle favorite and will get you fired up and ready for the weekend.