Eric Rhoney

Eric Rhoney instructs the following:
  • Strength & Endurance Spin
  • Burn calories, Improve your cardio, build lean muscle, strengthen your core, enhance your mental strength. 

  • Spin & Burn
  • New school, old school, all the Hip Hop beats that you love in one amazing 60 minute ride! Riders be cautioned: your bootie will shake, your head will bob and lyrics will fly out of your mouth. Hills, flats and sprints will keep you sweatin’ and lovin’ every minute of this midweek spin party!