FitnesseFit TwerkFit



FitnesseFit TwerkFit instructs the following:
  • Twerk Fit
  • Somewhere between the strip club and the squat bar. TwerkFit is a high-intensity customized cardio dance fitness class that uses calisthenics and dance to deliver a fun fierce body workout, specifically targeting your lower body (thighs, glutes, calves etc.) 
     
    So move your insecurities and inhibitions on th edance floor and come slay the pounds away! 
     
    ( This beginners level class-no dance skills required)